“Achieving spotless and seems ageless skin is impossible to reach the 40s” -you probably have the same thought, but the truth is, it is not impossible to have 10 or even 20 years from your age on your appearance. Yes, ladies- it can be done. First things first, before we proceed to discuss things, you have to be aware of your certain skin type. Do you have sensitive, dry, or oily skin? If you haven’t know which type you belong to. We suggest you do some research on it.
We at least know one neighbor that looks ageless even if they’re in their 50s. Their secrets? It’s their skincare routine. Notice when you are in your teenage days, and you used to spend hours under the heat of the sun, wrinkles, and fine lines start to appear on your skin. UV rays can be pretty stiff and powerful when they hit on your skin carelessly. The routine that you have when you are young would be a great contributor to the kind of skin you’re having now. But don’t be discouraged if you haven’t look after your skin when you are young, it’s never too late to start taking care of it. The following tips will help aging women to gain balance on their skin’s rapid changes.
1. Avoid heat exposure
Do you still go out without any sunscreen protection? You must buy products with SPF since that will help your skin to be less affected by the heat. Don’t just watch out for the sun; there is a different instance where excessive heat can felt, such as in fireplaces and heaters; it suggested that you stay 10 meters away from it. Next time, if you are facing an open fire, it would be advisable for you to step back. Getting yourself at direct heat exposure can cause inflammations and can cause collagen breakdown. The first tip avoids heat exposure.
2. Exfoliate dead skin
Did you know that we lose 50 million skin cells every day? That’s why it’s important to exfoliate dead skin off your face, or else it will make your skin look a lot sullen. For you to fight with it, you must choose a product that is pH neutral, so it does not dry your skin as it exfoliates it. There are various cleansers over there, but you have to pick the one that goes with the 40s skin type that you have. You can exfoliate your skin a couple of times per week. 3-4 times is advisable. Don’t just stop with your face, your body’s skin needs exfoliation, too.
3. Put night cream at night
Olay is one of the top leading products when it comes to making anti-aging night creams. You can take a good look at several organic night cream reviews and see for yourself what are the best ones for your particular skin type. It believed that the best time for skin regeneration is during your sleep. So, make sure you do not hit the hay without putting your night cream on. By adding this to your night, the skincare regime will make a lot of changes in your overall skin’s appearance.
4. Going beyond healthy diet
Aside from eating fresh and veggies in your diet, it’s important to take your vitamins. Vitamin C and vitamin E supplement could help to add glow and protection to your skin. Serums and creams that contain antioxidants and other nourishing properties can help repair your skin from the sun’s damage. If you’re not sure when to use it, you can apply it after cleansing your face. It helps to add your protection when you plan to go out and have some fun. It acts as a natural sunscreen, so it’s worth to go beyond healthy eating habits.
5. Clean your makeup brushes regularly
If you need to attend an event and you need to apply light makeup, make sure that the brushes you are using are well-cleaned and well-maintained. Washing your concealer and foundation brushes once a week would be advisable. Especially because you use them around your eyes, which is one of the particular areas that are extremely sensitive. This can help you fight infection and clogged pores, which is one of the arising issues of aging women nowadays.
If you’re not sure how you’re going to wash your brushes, we have put a mini-guide for you. I hope it’ll help. The first thing you have to do is to put mild shampoo on your hand, using lukewarm water- wet the bristle. The next step is to massage the bristles on your palm then distribute the shampoo into the brush. Rinse the shampoo then squeeze the water by tapping it on a towel. Finally, you can let the brushes lay outside to dry.
Note: Avoid reaching the metal that holds the bristles, the glue could soften when wet.
6. Have a simple skincare routine to follow
When your skincare routine’s hard to follow, there’s a tendency that you’ll forget to put other stuff after the other. The truth is, you don’t have to complicate your skincare regime, keep it simple. It’s also not advisable for you to use too many products, especially those which contain chemicals and parabens- they are not good for your skin. Those fad and high-end products are fun and too exciting to try, but sometimes when they don’t suit your skin type- they won’t simply work. You need to keep to a simple skin routine, having cleanser and moisturizer with you is better than having a lot of products.
7. Sleep Well
No matter how busy you are, you must sleep for 8 or more hours. Women need more sleep than men for their brains tend to work harder and deal with complicated things than men. It’s easy to prevent more wrinkles and fine lines from showing up, and that is by getting better and longer sleep. Don’t be afraid to invest in better mattresses and pillows if that will put you to sleep faster.
There’s no age limit when it comes to taking good care of your skin. You are solely responsible, so make sure you look after your skin. You may not get results overnight, but by sticking to your simple skincare routine- it’ll shave years off your age.